Health & Wellbeing Archives

10 Best Earplugs for Comfort A well-rested body is the key to a healthy and productive life. In order to function normally throughout the day, a sound 8 hour sleep is vital along with a balanced diet and regular exercise. Particularly in children, sleep contributes massively to the development of brain and body equally. A…

10 Acupressure Mats for Stress Relief at Home Given the worked up lifestyle, constant worry about job, bills, financial stability, and an increased influence of social media leading to desire a frequent upgrade in lifestyle, stress has seeped into our daily lives. We worry about getting a better job or making more money, which leads…

Ten best essential oils for healthy life For centuries, healthcare sector has been dominated by allopathic medicines, and researches, treatments and diagnoses done through the allopathic methods are regarded most authentic. However, in addition to allopathy, various other methods like homeopathy, naturopathy, aroma therapy chiropractic care, Chinese medicine, and Ayurveda has also been adopted by…

10 Electric Massagers worth Buying If you are one of those people who barely find time to pamper themselves or visit the spa, or even hit the gym because of a tough and demanding work schedule, you might want to rethink your priorities. As we grow old, our bodies move towards decline and a lot…

10 Best Posture Correctors on Amazon A good posture, better known as a neutral spine is very important and promises countless benefits. A good posture not only helps reduce lower back pain but also helps in avoiding headaches and migraines. Most physicians advise doing bridges 20 – 30 minutes daily in order to maintain…

Top Pain Relief Insoles for Foot Comfort In our routine lives, we often fail to give time to our body and nurture it according to our grinding schedule. This ignorance often leads to broken skin, sore muscles, dry hair as well as pain in various joints and muscles throughout the body. Feet suffer the most.…