Benefits of Green Tea Extract
What are the effects of green tea?
Green tea not only tastes great, but it also has several health benefits. Green tea contains properties that can increase the metabolic rate that can help to burn fat. This means that with a healthy diet and active lifestyle, green tea can help to try to help lose weight. When you exchange sugary drinks and sodas for hot or iced green tea, you can save thousands of calories a year!
We all need a good daily dose of antioxidants(good amount of green tea) these beautiful molecules that help cleanse the body. Thanks to its gentle fermentation process, green tea is rich in natural antioxidants and flavonoids that kill free radicals - unstable molecules that damage these terrible cells.
The compounds contained in the green tea kill the bacteria in their mouths, preventing them from attacking the teeth. Thus, green tea helps to prevent caries and gum disease and reduce chances of inflammation. That is, do not forget to brush and to floss!
- reduced blood pressure
- provides all type of cancer prevention
- stops risk of developing type 2 diabetes
- improves exercise performance
- maybe able to prevent fatal heart diseases
- maybe able to prevent fatal liver diseases
- Can be taken in mg of green tea